A new year is a great time to reset your internal clocks, re-calibrate your settings, and re-chart your course. There's something encouraging and natural about using a fresh calendar page to make new goals in your life, which is why new year's resolutions are so popular.
But made in haste, resolutions can be pointless at best, discouraging and depressing at worst. When they're vague, broad, and unreachable, you're almost setting yourself up for failure. But when they're specific, productive, and attainable, resolutions can truly be an ebenezer in your life for some healthy changes.
I'm in favor on new year's resolutions - but why not also use the turn of the clock to reflect on this past year? Before deciding on how you want 2010 to be different than 09, take a moment with your journal and answer some - or all - of these questions.
These questions can be a catalyst for digging deeper into personal reflection, or they can be icebreakers between you and your spouse for a New Year's Eve conversation. However you want to use them - use them to your benefit.
Reflection Questions for 2009
1. What was the single best thing that happened this past year?
2. What was the single most challenging thing that happened?
3. What was an unexpected joy this past year?
4. What was an unexpected obstacle?
5. Pick three words to describe 2009.
6. Pick three words your spouse would use to describe your 2009 (don't ask them; guess based on how you think your spouse sees you).
7. Pick three words your spouse would use to describe their 2009 (again, without asking).
8. What were the best books you read this year?
9. With whom were your most valuable relationships?
10. What was your biggest personal change from January to December of this past year?
11. In what way(s) did you grow emotionally?
12. In what way(s) did you grow spiritually?
13. In what way(s) did you grow physically?
14. In what way(s) did you grow in your relationships with others?
15. What was the most enjoyable area of managing your home?
16. What was your most challenging area of home management?
17. What was your single biggest time waster in your life this past year?
18. What was the best way you used your time this past year?
19. What was the biggest thing you learned this past year?
20. Create a phrase or statement that describes 2009 for you.
As found on http://www.incourage.me/2009/12/20-questions-for-a-new-years-eve-reflection.html |
Facebook
|
RSS
